First find your height in inches using the left most column. O changes the name of the regulation from the army weight control program to the army body composition program title page and throughout.
Weight Control Program Sept 2006 Armystudyguide Com
Army height and weight nco. Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army. Army counseling statement example for overweight. Block cheightweight action required. Army weight control charts. O adds responsibility for deputy chief of staff g 357. There you will find the maximum weight allowed for your height in your age group.
If you exceed the armys body fat percentage requirements you will receive an official letter stating that you will be placed on a weight monitoring program. Use the height and weight chart below to see if you meet the army standards. When a soldier fails the tape test he. This program is designed to enhance and facilitate soldier readiness and maintain optimal well being and performance under all circumstances by instituting standards. It is very important for you to be in good physical readiness condition and meet army height and weight standards iaw ar 600 9 prior to attending blc. The army body composition program is a united states army program that dictates height and weight standards for all active army army national guard and army reserve soldiers.
The nco corps is the back bone of the army. If you are 18 years old you will look in the 17 20 age group column. If there is no unit weigh in during the period covered by the report the rater will enter the ncos height and weight as of the thru date of the ncoer. Height to nearest 050 inch weight to nearest pound age prepared by printed name and signature rank date yyyymmdd rank date yyyymmdd enter circumference value step 4 step 3. We look forward to preparing you to take the next step towards becoming part of our nco corps and a standard bearer for our army. Soldiers fail to meet army height and weight standards for various reasons which range from poor eating habits and training to just plain lack of discipline.
Validation of army body fat worksheet data will be included in the body of the ncos da 4187 signed by the company commander. If it applies ncos must also include a current copy of their da form 5500s male or 5501s female army body fat worksheet to show they meet height and weight standards iaw ar 600 9. Then right next to it youll see the minimum weight allowed. The proponent agency is dcs g 1. Measure abdomen at the level of the navel belly button. Male height and weight standards.
In the space after heightweight the rater will enter the rated ncos height and weight as of the units last record weigh in. To find you maximum weight go to the column corresponding to your age group. Injury from weight bearing activity and are more likely to perform at an optimal level. Body fat content worksheet male for use of this form see ar 600 9.