Body Fat Percentage Weight Height

Your body fat classification. Having a very low body fat percentage is as dangerous as having a high body fat percentage.

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Body fat percentage weight height. For men anything between 5 percent and 20 percent is healthy whereas for women anything between 15 percent and 30 percent is healthy. Tracking your body fat percentage is one way to measure progress when youre trying to lose weight or gain lean muscle mass. But it isnt the entire story of your overall health. You have a body fat percentage of 2505. It uses w a ist to height ratio to estimate body fat percentage either measured by caliper or dxa scan. For the most part we can calculate our body fat pretty accurately in most cases with the use of height weight and waist circumference.

Then click the calculate bfp button. American council on exercise guidelines. The body fat percentage will be calculated and the result will be displayed in the box below the button. Body fat estimate calculator. Although not optimal most people fall somewhere into this category. Lean body mass is 8619 lbs and fat body mass is 2881 lbs.

Complete measurement instructions are given below the tool. Women tend to have more body fat than men. Enter your weight either in kilogram kg or in pounds lb. If you do you might want to look at losing some weight and gaining some muscle. Body fat percentage for men value 1 body weight 1082 9442. Enter your height either in centimeters or in feet.

Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate.