4 10 91 to 118 lbs. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese.
Ideal Weight Chart For Men Weight Loss Resources
Healthy body weight height. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. Body mass index bmi. There are multiple ideal body weight formulas that have been developed. How much should i weigh for my height and age. If your bmi is 185 to 249 it falls within the normal or healthy weight range. As people gain weight their risks for high blood pressure diabetes high blood cholesterol and heart disease all increase.
This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall. 143 to 186 lbs. Maintaining a healthy body weight is important to staying healthy. Select compute bmi and your bmi will appear below. Enter your weight and height using standard or metric measures. 148 to 193 lbs.
Based on the bmi range it is possible to find out a healthy weight for any given height. 124 to 147 lbs. Bmi takes into account both height and weight but not body composition. Calculate your body mass index. If your bmi is 250 to 299 it falls within the overweight range. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall.
Bmi is a commonly used metric for determining ibw. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. And the average waist circumference. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. Ibw kgs 22 x height in meters 2. If your bmi is 300 or higher it falls within the obese range.
A persons waist to hip ratio whr can give an idea about whether they have more. They all have different caveats and problems. For adults preventing weight gain as you age is critical no matter your current body weight. A person is considered obese if they weigh 30 above their ideal body weight. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. Ibw kgs 22 x height in meters 10cm 2.
It is widely used in the medical field as a quick indicator of possible health complications. 4 11 94 to 123 lbs. 5 97 to 127 lbs. 119 to 142 lbs. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.
Gallery of Healthy Body Weight Height
