As a general rule a healthy weight for your height would mean your body mass index bmi would be between 20 and 25. If the answer is 05 or less the chances are that they have a healthy weight.
Healthy Weight Ranges Ww Canada
Healthy weight height range. 143 to 186 lbs. Bmi is a commonly used metric for determining ibw. 136 to 163 lbs. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. Its important to remember that your ethnicity whether you have a light medium or heavy set body frame and other factors can influence what would be an ideal weight for you. 158 to 206 lbs.
148 to 193 lbs. 5 1 100 to 131 lbs. 153 to 199 lbs. For example if a woman is 54 and weighs 320 pounds her ideal weight could be between 108 132 pounds. The world health organizations who recommended healthy bmi range is 185 25 for both male and female. 5 97 to 127 lbs.
132 to 157 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. 128 to 152 lbs. 169 to 220 lbs. For the information you entered.
5 3 107 to 140 lbs. Based on the bmi range it is possible to find out a healthy weight for any given height. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. It is widely used in the medical field as a quick indicator of possible health complications. 141 to 168 lbs. For your height a normal weight range would be from to pounds.
Height in feet and inches healthy weight in pounds or bmi 185249. Or determine your bmi by finding your height and weight in this bmi index chart external icon. 1617 when bmi falls below 185 aiming to maintain a weight within the healthy range 185 249 may reduce the risk for health conditions associated with low body weight including osteoporosis. 4 10 91 to 118 lbs. 4 11 94 to 123 lbs. If your bmi is 250 to 299 it falls within the overweight range.
If your bmi is less than 185 it falls within the underweight range. To see where your bmi falls take a look at this chart to find your ideal weight by height. Ww healthy weight ranges are general recommendations for men and women. 164 to 213 lbs. 119 to 142 lbs. 124 to 147 lbs.
If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. Being a healthy weight has important benefits not only on how you feel but also for lowering your risk of heart disease joint pain and a range of other conditions. 5 2 104 to 135 lbs. If your bmi is 185 to 249 it falls within the normal or healthy weight range.
Gallery of Healthy Weight Height Range
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