Or determine your bmi by finding your height and weight in this bmi index chart 1. Knowing the proper weight according to your height is essential since it will help you better supervise your body condition.
Ideal Table How Much Should I Weigh For My Height Healthy
My weight according to my height. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Find your height inches in the left hand column. No matter which gender you are people always pay attention to their weight for many reasons especially for women. Our free calculator utilizes the scientifically approved formula m l² focusing on your height as well as age and gender to appropriately place you within our ideal weight chart. Scan across the row to find your weight pounds. Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly.
The best way to determine this is through a bmi or body mass index calculation. Scan upward to the top of the column to find the corresponding bmi number for that height and. If your bmi is less than 185 it falls within the underweight range. If the answer is 05 or less the chances are that they have a healthy weight. Best reference chart is here. If your bmi is 185 to 249 it falls within the normal or healthy weight range.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
Gallery of My Weight According To My Height
