For example the bmi for a person 67 inches. A result between 185 and 249 means youre in the normal weight range for your height.
File Feet On Scale Jpg Wikimedia Commons
Weight and height use. How much should i weigh for my height and age. How to use the weight loss calculator. Because ideal weights are a range rather than a fixed number round your height down if you are between two heights for the best results. Select compute bmi and your bmi will appear below. A good indicator of how much fat you carry is the body mass index bmi. Knowing your ideal weight can help you make healthy choices for fitness nutrition and lifestyle.
Enter your weight and height using standard or metric measures. First check our chart of ideal weight according to height. Bmi takes into account both height and weight but not body composition. Next determine your weight loss time frame. Scan upward to the top of the column to find the corresponding bmi number for that height and weight. Getting your current bmi is as easy as plugging your height and weight into a calculator.
Scan across the row to find your weight pounds. The amount of fat is the critical measurement. A persons waist to hip ratio whr can give an idea about whether they have more. Whats my ideal weight its a pretty normal question for most men and women. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.
Body mass index bmi. Download the bmi calculator app today available for iphone and android. Use this ideal weight calculator to find out the ideal weight for someone your height.
Gallery of Weight And Height Use
