Simply enter your gender age height and current weight and well display your ideal body weight in an easy to read ideal weight chart. If the answer is 05 or less the chances are that they have a healthy weight.
Bmi Limitations Age And Sex Body Composition And Health
When weight height. For example the bmi for a person 67 inches tall weighing 153 pounds is 24. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37. Not only does our free online calculator look at whether your female or male and child teenager or adult it also takes into account your personal activity body type and overall genetic make up. A male at a similar height to a female should weigh about 10 20 heavier. A good indicator of how much fat you carry is the body mass index bmi. The taller the person the more muscle mass and body fat they have which results in more weight.
Scan upward to the top of the column to find the corresponding bmi number for that height and weight. The amount of fat is the critical measurement. Body frame size is another factor that can have a significant impact on the measurement of ideal weight. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition.