Until i saw the new qualifying totals. Ive spent the better part of the last decade reading researching and experimenting with all things fitness and applying the techniques ive learned in the real world on both myself and my clients with great success.
Brian Pankau Bio Diet And Workout Hacks
Alec enkiri height weight. My best lifts include a 545lbs squat 315lb. Then the answer to question 4 will be not very because the power to weight ratio is. My name is alec enkiri and my passion is self improvement through physical fitness. 168 cm 5 6 follow alec on instagram and youtube. At that point my plan was to continue filling out 93. How much can you power clean though.
When i first started training with weights i weighed about 115lbs at a height of 56 and was somewhere around 10 body fat. I had almost no muscle on. Place fed date location competition division age equip class weight squat bench deadlift total dots. I figured i had no chance at qualifying for 93 so i cut back down to 83 and to my surprise continued to get way stronger. By alec enkiri 102519. I gained a bunch of weight and totaled 5425 in april at cnats.
My name is alec enkiri. How much can you squat. Im 31 years old and im a strength training and sports performance enthusiast. Im currently working full time as a self employed strength coach and personal trainer through my online coaching business enkiri elite fitness where i offer comprehensive.
Gallery of Alec Enkiri Height Weight
