There are multiple ideal body weight formulas that have been developed. Marine corps order 61103a wch1 and admin change marine corps body composition and military appearance program.
What Is The Ideal Weight For My Height Mighty Guide
Body weight height. A persons waist to hip ratio whr can give an idea about whether they have more. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Select compute bmi and your bmi will appear below. 5 2 104 to 135 lbs. 169 to 220 lbs.
The figure at which your height corresponds with your weight is your body mass index. Height weight bcp worksheet. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. They all have different caveats and problems. Movement prep strength and power speed agility endurance flexibility and mobility.
128 to 152 lbs. Enter your weight and height using standard or metric measures. The weight conversion calculator will help you convert your body weight into kilograms or pounds. Adjusted body weight ibw 04 actual weight. 4 11 94 to 123 lbs. 164 to 213 lbs.
124 to 147 lbs. If youre pregnant or breast feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your. A person is considered obese if they weigh 30 above their ideal body weight. 153 to 199 lbs. The world health organization who recommends both men and women to keep their bmi between 185 to 25. 119 to 142 lbs.
4 10 91 to 118 lbs. Want to convert your height from feet and inches to cms. Try this free converter to know your height in cms. To find yours consult the chart or use webmds bmi calculator. 136 to 163 lbs. Body mass index bmi.
141 to 168 lbs. 132 to 157 lbs. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Body mass index bmi weight. 143 to 186 lbs. 158 to 206 lbs.
Sex male female next. Bmi takes into account both height and weight but not body composition. Ibw kgs 22 x height in meters 10cm 2. Adjusted body weight is used for drug dosing measurements. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. Press the convert button and result will appear.
5 3 107 to 140 lbs. How much should i weigh for my height and age. Calculate your body mass index. Height weight bcp. 5 1 100 to 131 lbs. 5 97 to 127 lbs.
148 to 193 lbs.