The duo crafted a padmavati workout regime that helped the stunner to look like queen padmavati. She took the help of yasmin karachiwala a renowned celebrity fitness trainer and a pilates expert.
Deepika Padukone Age Height Movies Net Worth Wiki
Deepika padukone height and weight diet. Deepika padukone diet plan comprises of. Deepika padukone in this black suit will make you want to celebrate diwali again. Her daily diet includes a lot of foods rich in dietary fiber proteins omega 3 fatty acids complex carbs vitamins and minerals. 59 175 m weight. You may also like reading. Deepikas height weight.
5ft 9 inch175 cm. Deepika padukones diet plan though deepika has a good metabolism she makes sure she eats healthy and has 6 meals a day. Yasmin says we recently discovered quinoa a carbohydrate substitute high in fiber which has worked wonders for deepika. For those who want to maintain their weight she advices to workout 3 4 days a week and have a healthy diet. She knows the trick of staying in great shape know what food patterns work for you and eat smartsays yasmin. Actress deepika padukone height 5 ft 8 in or 174 cm and weight 60 kg or 132 pounds.
5 9 deepika padukone weight. Deepika padukone padmavati workout and diet. She recommends combining cardio with weight training for healthy weight loss and toned body. For those who shed kilos she advices to workout 5 6 times a week. How tall is deepika. Deepika padukone follows a portion controlled diet.
She is a perfect epitome of beauty with brain strength and fitness. She went on strict dieting for her role in cocktail but normally she just eats healthy nutrient rich food and avoids junk and oily foods. Deepika padukone doesnt starve herself and is a big foodie. Yasmin karachiwala suggests her to eat small meals at a regular interval of 2 hours. Her physical stats are as follow. Deepika padukone body measurements height.
Deepika hair color is black and eye color is black also. Lets find out deepika padukones workout routine and diet plan. 132 lbs 60 kg vital stats. Yasmin always recommends low intensity exercises which use bodyweight. Deepika padukone body measurements are 34 24 36 inches including bra size 34b waist size 24 inches and hip size 36 inches. Deepika padukone diet plan.
Deepika padukones gorgeous outlook and stunning body figure is the outcome of rigorous workout regime hard work and strict disciplined life. Yasmin explains that the reason why the workout regime and diet worked so well for deepika is that she knows her body really well. Deepika padukone diet plan. Deepika padukones diet secrets to maintain her slim figure deepika makes sure that she eats healthy and steers clear of junk and sugary foods as much as she can. Her shoe size 9 us and dress size 2 us. Her diet consists of a lot of seasonal fruits and vegetables that are rich dietary fibre proteins complex carbs vitamins minerals and antioxidants all of which can help you.
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