A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. But it doesnt measure body fat.
Your Weight History May Predict Your Heart Failure Risk
Expected body weight for height. Enter your weight and height using standard or metric measures. Underweight under 185. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. The ideal body weight calculator calculates ideal body weight by the devine formula. 5 97 to 127 lbs. Bmi is a common tool to give you some idea of where you are.
119 to 142 lbs. Optional for calculating adjusted body weight in obese patients. 4 11 94 to 123 lbs. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight. 148 to 193 lbs. Check your height to weight ratio using our approximate optimum average height to weight ratio chart guide below.
143 to 186 lbs. In addition our fact sheet on targeted body weightloss solutions by daniel murray takes us through ways and exercises that can assist in losing fat in various parts of the body. 4 10 91 to 118 lbs. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Bmi numbers range from low to high and. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
For information about the importance of a healthy diet and physical activity in maintaining a healthy weight visit preventing weight gain. Normal weight 185 to 249. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Its not meant to give a diagnosis or tell. Please fill out required fields. 124 to 147 lbs.
People in north america have the highest average body mass in the world according to a 2012 studymore than 70 percent of the population falls into the overweight to obese ranges. For your height a normal weight range would be from to pounds. If the answer is 05 or less the chances are that they have a healthy weight. Calculate your body mass index. Select compute bmi and your bmi will appear below.