Its helpful that bmi numbers are standardized and offer ranges of healthy body weights. To find your bmi you need to know your current weight and height.
2 Info What S Ideal Weight For My Height Tutorial With Video
Good weight to be at my height. Its one way to see if youre at a healthy weight. Presented in this article is a chart and calculator to know the ideal weight for height and age. Your bmi is 185 to 249. 124 to 147 lbs. A bmi greater than 30 is regarded as obese. Bmi takes into account both height and weight but not body composition.
119 to 142 lbs. Whats the ideal weight for my height and age. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Reducing excess weight is essential in order to avoid. Your bmi is based on your height and weight. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
4 11 94 to 123 lbs. Obesity or being overweight is a root cause of several diseases and health conditions. Between 25 and 299 means youre considered. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your. Maintaining a proper weight for your height is essential in order to prevent disorders related to obesity. A bmi lower than 185 is considered underweight while a bmi of 25 or over is deemed overweight.
You can then use a bmi chart or an online calculator to find your bmi. Its still important to eat a balanced diet and include physical activity in your daily life to stay in good health. 148 to 193 lbs. If your result is under 185 youre considered underweight. How much should i weigh for my height and age. If youre in the healthy weight range youre a healthy weight for your height.
Learn more by reading about nutrition for underweight adults. A persons waist to hip ratio whr can give an idea about whether they have more. 5 97 to 127 lbs. 4 10 91 to 118 lbs. Your gp can help you find out more and give you help and advice. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37.
143 to 186 lbs. Your bmi is less than 185. Body mass index bmi. A result between 185 and 249 means youre in the normal weight range for your height.
Gallery of Good Weight To Be At My Height
