Rangers must meet the standard army weight requirements which vary by height and age. Weight requirement for selection in pak army navy airforce.
Chest Requirements Amp Tips For Pakistan Armed Forces
Height weight pak army. Army physical requirements body fat calculator. Pakistan air force ranks insignia basic pay scale and structure pak army ranks insignia bps duration. This chart ranges from 58 inches. Weight is checked on the basis of your bmi body mass index. Height range is 50 to 68 males and 410 to 68 for females. You need to know your height and weight to calculate your bmi.
Both height and weight measurements are rounded up or down to the nearest whole digit. My height is 5ft7inch. My weight is 57kg eyesight perfect. Similar to the army the air force sets maximum weight requirements for height for all applicants. Currently doing fsc 1st. For most army jobs theres enough physical activity involved to ensure that a soldiers weight and body fat composition stays low but for those assigned to desk duty its best to get into a regular physical fitness regimen to.
For a man who is 5 feet 9 inches tall the maximum weight is 186 pounds which equals a bmi of 275. Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. Only the male chart is used. The minimum age is 17. Push ups repetitions 28 in 1 minute sit ups repetitions 35 in 1 minute chin ups repetitions 10 in 1 minute my matric marks are 67. International defence analysis 108688 views 825.
Calculate your bmi using online bmi charts easily. For instance if your weight is 1196lbs the official weight that will be noted down will be 120lbs. Related article army mos list. Height min weight 17 20 21 27 28 39 40 58 91 lbs. A list of all 159 army jobs. Keeping within the height and weight standards of the army are mandatory for all active duty and reserve soldiers.
Max weight by age group. The rounding off depends on whether it is more or less than 5lb or inch. Scientifically normal bmi ranges between 185 and 249. For a woman who is 5 feet 4 inches tall the maximum weight is 160 pounds which also equals a bmi of 275. I can run 16 km in 75 minutes. As of 2012 only men could become army rangers.
Sir i am umair and i am 17 years oldim looking forward to applying in pakistan army.