He is 29 years old and is a gemini. Body fat 125 fit.
Vitruvianphysique
Igor opeshansky height weight. Igor opeshansky test height 183 cm 60 8 cm 3 inches. If there is any information missing we will be updating this page soon. Based off the work done by the architect vitruvius 80 15 bc the drawing depicts the ideal proportions of man where a palm is four fingers a foot is four palms a man is 24 palms etc. Weight 79 kg 174 lbs. 69 kg 152 lbs. Igor opeshanskys take on maingaining.
74 kg 163 lbs. Igor opeshansky is a gemini and was born in the year of the goat life. He began training in gyms at the age of 14 and he attended the university of western ontario. The name vitruvian physique is based off of leonardo da vincis drawing titled the vitruvian man. Were currently in process of confirming all details such as igor opeshanskys height weight and other stats. If you any have tips or corrections please send them our way.
175 cm 59 8 cm 3 inches. 5 kg 11 lbs. I am to apply this way of thinking in all aspects of fitness. 172 cm 58. He launched the popular vitruvianphysique youtube channel. Weight training 5 days a week for an hour including rests heavy 4 8 rep range initially progressed in strength not so much now.
Igor opeshansky was born in russia on thursday may 30 1991 millennials generation. Running 4 x 75 mile runs per week whixh take me about 50 minutes to finish each requirement of my work to maintain this level of cardiovascular fitness. Igor opeshanskys height and weight. 5 kg 11 lbs.
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