After discussing training with wanders for over half an hour it was clear it wasnt just the move to kenya that resulted in this steep improvement. Wanders also holds the european record for the 10k run with a time of 2713 set in valencia on january 12 2020.
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Julien wanders height weight. Wanders spends about half the year training in. Julien wanders starts athletics when he is only 6 years old but only makes the decision for the middle and long distances when he turns 15. He currently has the european record for the half marathon with a time of 5913 which was set at the ras al khaimah half marathon in 2019. Julien wanders athlete profile share tweet email country switzerland date of birth 18 mar 1996 athletes code 14527440 road race label status 2020 gold world rankings personal bests seasons bests. In 2013 at the age of 17 he represents switzerland for the first time at the european junior cross country championships. 2 3 weight training sessions 2 3 massages countless hours on recovery when asked what wanders has changed in his training.
He trains like an animal over there. 5 core stability sessions. 13 training sessions per week. Julien wanders 2725 10km 5913 half marathon 8 training stats julien wanders is one of the only westerners challenging the africans these days. Julien wanders born 18 march 1996 in geneva switzerland is a swiss long distance runner. The 22 year old prodigy moved to kenya before turning 20 and has rapidly improved his personal best times to 2725 european record for 10km and 5913 also european record.
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