While those are still around this is a newer more accurate way to calculate what is truly a healthy. If the answer is 05 or less the chances are that they have a healthy weight.
Body Mass Index Wikipedia
Lowest weight for my height. Weight is the modern day equivalent of accolades. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Ideally the body fat should not exceed 20 and 30 of the body weight in males and females respectively. This article discusses the ideal weight for your height along with a printable weight for height chart for your ease. It isnt suitable for children or people under 18. 119 to 142 lbs.
This heightweight chart is only suitable for adult men and women. Calculators for health exercise and weight loss. So many conflicting opinions on the internet ive seen a lot of people say that the ideal weight for that height is 110 115lbs but bmi calculators all say the. The new very large study from jama 2013 overestimate the benefits of overweight because overweight is compared with normal weight defined as bmi 185 to 25 we know from other studies that mortality is significantly elevated for bmi values between 185 and 20 the range we usually consider normal weight therefore include bmi values far from optimal. If your bmi is 185 to 249 it falls within the normal or healthy weight range. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet.
4 10 91 to 118 lbs. Bmi numbers range from low to high and. Your body mass index bmi is an approximate calculation of your body mass which is used to predict your amount of body fat based on your height and weight. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. 124 to 147 lbs. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs.
143 to 186 lbs. If your bmi is 300 or higher it falls within the obese range. If your bmi is 250 to 299 it falls within the overweight range. 148 to 193 lbs. For years people looked up their weight on tables drawn from insurance company statistics. 4 11 94 to 123 lbs.
Bmi calculators say it should be 8 stone 6lbs for the lowest weight for that height. In general health fitness and diet. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. 5 97 to 127 lbs.
Gallery of Lowest Weight For My Height
