Natalie yco fit enthusiast and national certified trainer holds a bachelor of science degree in sports management. Autoplay when autoplay is enabled.
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Natalie yco height weight. Images via elizabeth daniels shes a magician in the way she can transform your body wrote in one fan of our 16th and final hottest contestant natalie ycothis trainer is known in la for her intense kickboxing and booty workouts and though she teaches classes at equinox shes also a free agent offering private sessions at a varity of studios around town. The collection is designed for women who arent afraid to be bold and badass. She was awarded top group fitness instructor of southern california for 2012 by equinox fitness clubs and spa. She is an award winning group fitness instructor for equinox. Natalie yco has trained and instructed some of hollywoods top celebrities. Natalie is one of most sought after fitness personalities in la she has done several videos with jillian michaels among other notable accomplishments.
I practice what i preach. 378k followers 1597 following 934 posts see instagram photos and videos from natalie yco eeko at natalieyco. In 2016 natalie won program of the year for best butt ever. Several years later a friend took me to a tae kwon do studio and i was so. Natalie yco natalie yco trained and instructed some of hollywoods elite celebrities. She has worked with the best of the best in the fitness industry including jillian michaels exercisetv gymra and too many more to list.
She was awarded top group fitness instructor of southern california for 2012 by equinox fitness clubs and spa. Natalies desire to be strong healthy and help others achieve success their fitness goals was the impetus that lead her to pursue a life of fitness. Lifting gave me the confidence to dive into the fitness world. As an advocate her philosophy is to lead by example. Janis saffell kickbox for weight loss program duration. Janis saffell 979427 views.
Tabata training can increase your aerobic capacity anaerobic capacity vo2 max resting metabolic rate and can help you burn more fat 490 672 calories than a traditional 60 minute. As luck would have it i was introduced to weight lifting when i was 19 and immediately fell in love. Natalie yco trained and instructed some of hollywoods elite celebrities. From exercise tv with natalie yco. She is an award winning group fitness instructor for equinox and was awarded top group fitness instructor of southern california in 2012. She is an award winning group fitness instructor for equinox.
How one woman turned setback into success.
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