You can easily check your bmi by using this bmi calculator. Once your child gets to the age of 2 a health visitor may use their weight and height to calculate their body mass index bmi and plot it on a centile chart.
How Much Should I Weigh
Nhs weight height check. Between 25 and 299 this is described as overweight. Your bmi will fit into one of 5 bands. To find out if youre a healthy weight for your height work out your body mass index bmi. The bmi calculator can also be used to check if your child is a healthy weight. Between 185 and 249 this is described as the healthy range. Position the tape measure down the side of the leg in line with the lateral malleolus ankle bone to the base of the heel mag 2011 fig 3.
You can also access a wide range of health information on conditions treatments and local health services. This heightweight chart is only suitable for adult men and women. Hold a tape measure between your third and fourth fingers and place your hand flat across the thigh and about 4cm behind the front of the knee mag 2011 fig 3. If you are under 18 or want to check if your child is a healthy weight use the bmi healthy weight calculator which is suitable for adults and children. If you have specific health issues or fall outside these height ranges we recommend that you discuss a suitable weight range with your gp. Nhs 111 wales is available 24 hours a day every day.
This can be used by your whole family. Bmi is a measure of weight related health risk. If you like you can use the adult height predictor in your babys red book to work it out. Under 185 this is described as underweight. Find out how your gp can help you lose weight and check out the change4life website for practical tips on staying healthy as a family. Nhs weight loss guide.
This is a way of checking whether your childs weight is in the healthy range or not. Bmi calculator calculating your bmi body mass index is also a useful way to check whether youre in the healthy weight range. Nhs weight loss guide. Between 30 and 399 this is described as obesity. You can re check your childs height and weight to see if they have moved into the healthy range as they grow using the nhs healthy weight calculator. It isnt suitable for children or people under 18.
For children and young people aged 2 to 18 the bmi calculator takes into account age and gender as well as height and weight. If you already know your childs height and weight and want to know if theyre a healthy weight for their age height and sex you can check using our healthy weight calculator. 40 or over this is described as severe obesity. A bmi between 185 and 249 is considered healthy. If there is a possible problem with your childs diet your gp can give advice on what will help bring them up to a healthy weight or refer your child to a dietitian. You can call if you are feeling ill and unsure what to do.