The ideal weight of a person is determined according to the height and body structure of the individual. Those factors include not only your body fat percentage and distribution but also your age and sex.
How To Calculate Ideal Body Weight For Height And Age
Optimum weight for height and age. An ideal bmi value for adults lies between 19 and 24 kgm 2. According to the bmi calculator i am in the healthy weight zone and possibly teetering toward the underweight category. Proper weight for height and age. Understanding your ideal weight. Height in feet and inches healthy weight in pounds or bmi 185249. In case of elderly women the ideal bmi range is 25 to 27 kgm 2.
These include age muscle fat ratio height sex and body fat distribution or body shape. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease. Your ideal body weight varies based on gender age and current health. Genetics also has a role to play along with dietary pattern and exercise. Based on this range as well as the formula given below the ideal height specific weights for women have been depicted in the tables below. Having excess weight can affect a persons risk of developing a number of health conditions including.
This ideal weight calculator is an approximation and based on the standard equations provided by welltech solutions. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Currently there persist several popular formulas and our ideal weight calculator provides their results for side to side comparisons. The idea of finding the ibw using a formula has been sought after by many experts for a long time. I would like to know if this is an okay weight for my height and age and possibly how much weight i have room to gain. Im a 56 16 year old female who weighs 115lbs at the moment.
The ideal weight calculator computes ideal bodyweight ibw ranges based on height gender and age. Theres no perfect way to determine your ideal weight as it depends on many factors. Calculators are appropriate for healthy non pregnant adults. To see where your bmi falls take a look at this chart to find your ideal weight by height. A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight.
Gallery of Optimum Weight For Height And Age
