Well there is no definite answer for it since many factors like age bone density height and so on will affect it greatly. Proper weight for height and age.
How Much Should I Weigh Weight Charts Weight Charts For
Suitable weight according to height and age. Well walk you through the traditional ways to measure health and weight such as the bmi body. 70 years 60 69 yrs 50 59 yrs 40 49 yrs 30 39 yrs 20 29 yrs 18 19 yrs 17 yrs 16 yrs 15 yrs 14 yrs 13 yrs 12 yrs 11 yrs 10 yrs 9 yrs 8 yrs 7 yrs 6 yrs 5 yrs 4 yrs 3 yrs 2 yrs 15 yrs 1 yrs adult child. To know the proper weight for your height and age you can refer to the charts given in this article. A good indicator of how much fat you carry is the body mass index bmi. Please enter your weight height age and gender then click the calculate button. Maintaining your own healthy bodyweight throughout adult years is essential to avoiding the impacts of illness and disease.
Figuring out how much you should weigh for your height and age is more complicated than it sounds. As everyone is built differently and some people may have a heavier muscle mass than others a bmi reading may not always be the best indicator of weight status. The amount of fat is the critical measurement. A bmi of less than 185 means that a person is underweight. According to the national institutes of health nih. The ideal weight of a person is determined according to the height and body structure of the individual.
It measures a persons weight in relation to their height. If you have specific health issues or fall outside our height ranges we recommend that you discuss a suitable weight range with your gp. Age height weight chart height weight ratio age height weight charts for women men detail the height to weight ratio that helps you compare your weight height age to the chart averages. Genetics also has a role to play along with dietary pattern and exercise. Some professionals have suggested to use your body mass index bmi to determine whether your weight is at ideal stage. Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition.