164 to 213 lbs. 158 to 206 lbs.
Ideal Weight Chart Printable Ideal Weight Chart And Calculator
The perfect weight for height. 143 to 186 lbs. Do not forget. A persons waist to hip ratio whr can give an idea about whether they have more. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. Body mass index bmi. 132 to 157 lbs.
Ensure that you follow good food habits. 153 to 199 lbs. 169 to 220 lbs. Keep yourself fit and energetic throughout the day by following a daily routine of physical. Bmi takes into account both height and weight but not body composition. 119 to 142 lbs.
For men ideal body weight in kilograms 52kg 19kg for each inch over 5 feet. Scan upward to the top of the column to find the corresponding bmi number for that height and. 4 11 94 to 123 lbs. 136 to 163 lbs. Tips to maintain ideal weight adhere to healthy diet. Scan across the row to find your weight pounds.
141 to 168 lbs. 148 to 193 lbs. 4 10 91 to 118 lbs. 5 97 to 127 lbs. 5 3 107 to 140 lbs. 5 1 100 to 131 lbs.
Eat healthy balanced food and avoid processed food. 128 to 152 lbs. 124 to 147 lbs. Find your height inches in the left hand column. How ideal weight is calculated for women ideal body weight in kilograms 49kg 17kg for each inch over 5 feet. 5 2 104 to 135 lbs.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. How much should i weigh for my height and age.
Gallery of The Perfect Weight For Height
