Physical fitness requirements for west point before being admitted potential cadets have to complete the physical aptitude examination. 606 thayer rd west point ny 10996.
Appendix B Standard Methods For Determining Body Fat Using
West point height and weight requirements. Weight for height table screening table weight male weight in pounds by age female weight in pounds by age height inches minimum weight1 pounds 1720 2127 2839 40 1720 2127 2839 40 58 91 119121122124 59 94 124125126128 60 97 132 136 139 141 128 129 131 133 61 100 136 140 144 146 132 134 135 137. A 300 yard run two minutes of push ups a standing long jump a basketball throw from a kneeling position and pull ups. Physical requirements for admission. As a measured part of the apft you must meet army weight standards for your height and gender. This exam has five separate elements. West point ny 10996 automated directory.
4 meet the physical fitness standards in paragraph 1 24 of army regulation 350 1 and appendix a of army training circular 3 2220. By setting a standard body composition for your age height and gender the armys objective is to achieve and maintain optimal well being and performance. Aerial view of ft. Established in 1917 fort benning is built upon a site originally used by the dawson artillery a confederate unit during the civil war. As of march 2010 all references to fm 21 20 in ar 350 1 are to be understood as references to tc 3 2220. Service academies admissions requirement satisfactory completion of the candidate fitness assessment cfa is one of the requirements for admission to the united states military air force naval and merchant marine academies.
A healthy body composition and relative upper body strength are crucial to cbt success. West point military academy. Fort benning takes up 287 square miles and is home to about 35000 military and civilian personnel. 3 meet the heightweight standards of army regulation 600 9. West point military academy. A typical physical readiness training prt session will consist of a 10 minute active warm up 20 40 minutes of continuous exercise and a 10 minute cool down.