The program is designed to enhance and facilitate soldier readiness and maintain optimal well being and performance under all circumstances by instituting standards and guidelines designed to evaluate a soldiers height weight and ability to pass the army physical fitness. 2 mile run training plan.
Fm 21 20 Chapter 14 Army Physical Fitness Test 550 Cord
What army regulation covers height and weight. Height weight standards. First find your height in inches using the left most column. Then right next to it youll see the minimum weight allowed. The event supervisors are responsible for administration of test events. It also applies to all per s o n n e l w h o o p e r a t e u n i t m a i l r o o m s a t company and battalion levels. Army reserve unless otherwise stated.
This regulation applies to t h e a c t i v e a r m y t h e a r m y n a t i o n a l guardarmy national guard of the united states and the us. Use the height and weight chart below to see if you meet the army standards. New recruits have a higher weight limit than those already serving in the military. However if you are in the military your maximum weight limit is 116lbs for females and 132lbs for males. This regulation implements guidance in department of defense instruction 13083 which establishes a weight control program and guidance for body fat standards in the services. The abcp is covered in army regulation 600 9.
Soldiers will meet army body composition standards as prescribed in this regulation for the individual and collective benefit to themselves their unit and the entire army. The minimum age is 17. Weight loss page 32 d. Reports results of test. Internal control evaluation page 34. Male height and weight standards.
For instance a recruit who is between 17 and 20 years with a height of 60 inches should not exceed 120lbs. To find you maximum weight go to the column corresponding to your age group. Army physical requirements body fat calculator note. There you will find the maximum weight allowed for your height in your age group. Here is a calculator to measure your height and weight requirements as you prepare for basic combat training. Army reserve unless otherwise stated.
If you are 18 years old you will look in the 17 20 age group column. Chapter 14 army physical fitness test document. Army regulation 6009 personnel general the army body composition program headquarters. Height and weight page 20 c. This regulation applies to the active army the army national guardarmy national guard of the united states and the us. Height range is 50 to 68 males and 410 to 68 for females.
Army regulation 600 9 may 23 2019 july 26 2019 john laney 0 comments. The army body composition program is a united states army program that dictates height and weight standards for all active army army national guard and army reserve soldiers. For females and 139lbs for males. Army physical fitness test apft 26 october 2012 fm 7 22 a 3 when test personnel required to administer the apft are limited the oicncoic may perform the duties of an event demonstrator andor back up timer. Injury from weight bearing activity and are more likely to perform at an optimal level.