Your bmi is indicating your weight is in the category for adults of your height. 124 to 147 lbs.
Ideal Table How Much Should I Weigh For My Height Healthy
What would be a healthy weight for my height. To find your bmi you need to know your current weight and height. 4 11 94 to 123 lbs. A bmi greater than 30 is regarded as obese. For at least 150 minutes adults should be involved each week. You are a healthy weight for your height if you are in a healthy weight range. Although bmi is not perfect because it does not directly assess body fat it is still considered a reasonable.
Between 25 and 299 means youre considered. The bmi or body mass index is a widely used formula for estimating whether or not a person is at a healthy weight. 4 10 91 to 118 lbs. For example the bmi for a person 67 inches. For years people looked up their weight on tables drawn from insurance company statistics. While those are still around this is a newer more accurate way to calculate what is truly a healthy.
If the answer is 05 or less the chances are that they have a healthy weight. A bmi lower than 185 is considered underweight while a bmi of 25 or over is deemed overweight. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. Overweight obese or very obese.
143 to 186 lbs. For your height a normal weight range would be from to pounds. Scan across the row to find your weight pounds. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. A nutritious diet and physical exercise in your daily life are also essential for you to remain healthy. 5 97 to 127 lbs.
119 to 142 lbs. 148 to 193 lbs. Scan upward to the top of the column to find the corresponding bmi number for that height and weight. Your bmi body mass index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. If your result is under 185 youre considered underweight. A result between 185 and 249 means youre in the normal weight range for your height.
Gallery of What Would Be A Healthy Weight For My Height
