The world health organizations who recommended healthy bmi range is 185 25 for both male and female. If the wrist is 7 inches the ibw remains the way it is.
Ideal Weight Calculator Open Office Templates
Ideal weight for height metric. Bmi kg m2. However if the wrist size is more or less than 7 inches you add or subtract 10 of ideal body weight respectively. How does the ideal weight calculator work. Ideal body weight in kilograms 455 kg 22 kg for each inch over 5 feet. Ideal weight kg 44 70 x height m 15 m while for the value of 22 we use as default it becomes 484 77 x height m 15 m the formula for imperial metrics is not used in our calculator but is given here for reference. This is your height that we are talking about whether you want to input it in metric as cm or english as feet and inches.
People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure diabetes and high cholesterol. For a target bmi of 20 the formula looks like so. Height without shoes healthy weight range minmax 148 cm 44 55 kg 150 cm 45 56 kg 152 cm 46 58 kg 154 cm 47 59 kg 156 cm 49 61 kg 158 cm 50 62 kg 160 cm 51 64 kg 162 cm 52 66 kg 164 cm 54 67 kg 166 cm 55 69 kg 168 cm 56 71 kg 170 cm. Based on the bmi range it is possible to find out a healthy weight for any given height. It is widely used in the medical field as a quick indicator of possible health complications. Bmi is a commonly used metric for determining ibw.
This type of weight calculation offers you the occasion to determine your ideal weight with just one very simple measurement that you need to make or perhaps a value that you already know. Obesity bmi of 30 or more. Now that you know your body mass index your waist to hip ratio and your body frame size you can finally use the ideal weight calculator to determine your healthy weight. For your height a normal weight range would be from to kilograms. Or you can use this bmi calculator. Choose your goal bmi between 185 and 249 taking into account what youve learned so far and calculate your ideal weight.
Underweight bmi below 185. Normal bmi between 185 249 considered ideal overweight bmi between 25 and 299. To calculate get the weight in kg and divide it by the height in m2 or meters squared. The nih classifies adults 20 years old and above under this scale.
Gallery of Ideal Weight For Height Metric
