4 11 94 to 123 lbs. A woman who is 5 feet and 4 inches tall 163 cm should have a waist measurement below 32 inches 81 cm.
Ideal Weight Chart Printable Ideal Weight Chart And Calculator
Ideal weight per height. 143 to 186 lbs. A person is considered obese if they weigh 30 above their ideal body weight. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. For simplicity sake we use the following formulas but there are a number of different formulas used to calculate ideal body weight. Ibw kgs 22 x height in meters2. Find your height inches in the left hand column.
A realistic indian height weight chart according to age along with other inputs combining bmi waist to hip ratio waist to height ratio and body fat percentage is bound to project a true measure of the ideal weight. If the answer is 05 or less the chances are that they have a healthy weight. Scan across the row to find your weight pounds. For men ideal body weight in kilograms 52kg 19kg for each inch over 5 feet. If your weight is currently over the healthy range for your height losing weight will certainly be beneficial to your health your looks and how you feel. 148 to 193 lbs.
Ibw kgs 22 x height in meters 10cm2. Scan upward to the top of the column to find the corresponding bmi number for that height and. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 124 to 147 lbs. 119 to 142 lbs. 5 97 to 127 lbs.
4 10 91 to 118 lbs. How ideal weight is calculated for women ideal body weight in kilograms 49kg 17kg for each inch over 5 feet. Maintaining a healthy weight is very important for protection against obesity related illness or disability.
Gallery of Ideal Weight Per Height
